February 23, 2011

Greek Yogurt Single Layer Parfait

Let's work out.

Grab our sweatpants and walk to the gym, with tunes in our pockets and crappy headphones that fall off when we run.

Let's burn away the extra fat and calories and stress of the week and just concentrate on ourselves for one small portion of the day.

And then, when we get back, let's eat this protein packed lunch. 'Cause we deserve it.

The raisins and cereals add natural sweetness to the tangy yogurt.

Greek Yogurt Single Layer Parfait
serves 1

1 tub single serving Honey Flavored Greek Yogurt
1/2 cup cereal mixture (Kashi Go-Lean Crunch, several biscuits of shredded wheat crushed, bran flakes)
1/8-1/4 cup raisins
1 tsp mini-chocolate chips

Empty yogurt into bowl. Add remaining ingredients. Mix. Enjoy.

1 comment:

B.S. said...

The crappy headphones thing really resonates with me. So does the Greek yogurt.